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Home » Recipes » Salad

Easy Balsamic Beet Slaw

Modified: Jun 5, 2026 by Jacqueline Meldrum

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This easy balsamic beet slaw is a homemade no-mayo coleslaw made with beetroot and a balsamic dressing.

Perfect when you want a coleslaw without a creamy dressing and more of a zing!

It's packed with veg too, including white and red cabbage, red onion and carrot, so combined with the tangy balsamic vinegar salad dressing it's great for your gut microbiome.

And it tastes great too!

Balsamic beet slaw in a stripy bowl

At-a-Glance - Easy Balsamic Beet Slaw

⏲️ Ready in: 10 minutes
👪 Serves: 6
🍽 Calories: 120 kcals
🧾 Main ingredients: cabbage, red onion, carrots, beetroot, balsamic vinegar, mustard
👩🏻‍🍳 Suitable for: Vegan, plant-based, dairy-free, egg-free, vegetarian & gluten-free

A good basic recipe to keep and return to. Add it to salads, sandwiches, wraps, burgers, baked potatoes and hot dogs.

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⭐ Why You'll Love this Slaw

If you hate creamy slaw or just want something a bit different, try this balsamic vinegar slaw.

  • Ready in 10 minutes
  • No mayonnaise
  • Naturally vegan and gluten-free
  • Great for quick meal prep
  • It keeps well in the fridge for a few days
  • Packed with colourful vegetables
  • Perfect for lunchboxes, picnics and BBQs

💭 What does Beet Slaw Taste Like?

Beet slaw is sweet, earthy, crunchy and tangy.

The beetroot adds natural an earthy background flavour while the balsamic vinegar gives a rich, slightly sticky sweet sharpness.

Unlike creamy coleslaw, it tastes lighter and fresher.

👩🏻‍🍳 Raw Beetroot Vs Cooked Beetroot

TypeResult
Raw beetrootCrunchier, earthier
Cooked beetrootSweeter, softer
Vacuum-packed beetrootQuickest option
Home-roasted beetrootDeepest flavour

🍴 10 Ways to Use Coleslaw

A bowl of coleslaw is a handy thing to have in the fridge. It perks up so many dishes.

Here are 10 ideas of when to use coleslaw:

  • In a filled sandwich, roll or wrap with salad and cheese.
  • On a baked potato with grated vegan cheddar.
  • Added to a salad for zing.
  • Added to a buddha bowl.
  • On a bean burger in a burger bun with salad.
  • Piled high on a baked potato with grated vegan cheddar.
  • Piled high on a hot dog.
  • Served with crispy vegetable spring rolls.
  • As a topping on spicy tofu tacos.
  • Served with stacked-high nachos with all the toppings.
  • With a toastie and salad.

If you are in the mood for salads right now, also try this Vegan Grinder Salad and this gorgeous Vegan Dill Potato Salad.

📋 What you need

Here are the simple ingredients you need to make this tangy beetroot coleslaw.

Visual ingredient guide for balsamic beet slaw including white and red cabbage, red onion and carrot.
  • Cabbage - a mixture of red and white for colour and a good mix of nutrients
  • Carrot - adds crunch and colour
  • Red onion - rather than white for its softer, sweeter flavour
  • Beets - I use the vacuum-packed ready-cooked beetroot for this, but you could cook them yourself, then add them
  • Mustard - American yellow mustard or dijon mustard would work well in this recipe
  • Balsamic vinegar - it has to be balsamic vinegar for the dish, for its sticky, rich sweetness; no other vinegar will do

** To see a full list of ingredients and quantities, visit the recipe card.

To change it up, make this basic slaw but toss it with Vegan Greek Salad Dressing or Thousand Island Dressing instead of the balsamic Dressing.

If you love the balsamic dressing, you may also like these Balsamic Marinated Tomatoes next.

🌡️ Storing Beetroot Slaw

How long does beet slaw last?

This no-mayo slaw will last for 3-5 days in an airtight container in the fridge.

Can you freeze this slaw?

Freezing slaw isn't recommended because the vegetables lose their crunch when frozen and then thawed.

Jac's Top Tip

💭 Take the coleslaw out of the fridge

Make sure you take the coleslaw out of the fridge a few minutes before you serve it, as the chill from the fridge can mute the flavours.

💭 Balsamic Coleslaw FAQs

Can you make this beet slaw ahead of time?

Yes, and the flavour will improve as it sits in the fridge and the dressing is absorbed.

Is beet slaw better than a creamy coleslaw?

It's a matter of personal taste, but beet slaw includes a better variety of veg than most creamy slaws and is often lower in calories.

Can I use raw beetroot in slaw?

Yes, raw beetroot gives a good crunch, but it stains your hands while you grate it, so wear gloves if possible.

Why is my slaw watery?

Salt naturally draws the juices from beetroot and onion. You can drain some of the liquid or just give the slaw a good mix to re-coat it.

Can I make this without mustard?

Yes, you can skip the mustard, but it does help emulsify the dressing and add flavour. The dressing will be thinner.

More Beetroot Recipes

  • Vegan Falafel Bagel
    Falafel Beetroot Bagel Sandwich
  • Hummus, beetroot and salad sandwich served with a red apple
    Vegan Hummus Beet Sandwich
  • Easy Avocado & Hummus Lunch Wrap.
    Easy Vegan Avocado & Hummus Vegetable Lunch Wraps

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📖 Recipe

A balsamic beet coleslaw with no mayo in a bowl

Easy Balsamic Beet Slaw

Jacqueline Meldrum
A vibrant no-mayo coleslaw made with white and red cabbage, carrots & red onion in a zingy balsamic dressing.
5 from 3 votes
Print Recipe Pin It Download Save Saved!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Easy Vegan Salad Recipes
Cuisine British
Servings 6 portions
Calories 120 kcal

Ingredients
  

  • ½ small white cabbage shredded
  • ¼ small red cabbage shredded
  • 1 large carrot grated
  • ½ red onion halved and finely sliced
  • 4 cooked beets vacuum packed or steamed, grated
  • 4 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons wholegrain mustard
  • pinch salt and pepper

Instructions
 

Keep screen on
  • Prepare all your vegetables and mix together in a large bowl.
  • Whisk the olive oil, balsamic vinegar, mustard, and a pinch of salt and pepper in a small glass or bowl.
  • Pour the dressing over the coleslaw and mix well.
  • Taste to check the seasoning.
  • Enjoy!

Notes

  • When I want to make this spicier, I add thinly sliced jalapenos or chilli flakes.
  • Sometimes I just use one type of cabbage, both red or white cabbage works, or a mixture of both.
  • Keep the slaw in the fridge in an airtight container for 3-5 days.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 9gProtein: 1gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 8gSodium: 108mgFiber: 2gSugar: 6g
Tried this recipe?Let us know how it was!

More Easy Vegan Salad Recipes

  • vegan slaw with homemade thousand island dressing.
    Easy Vegan Thousand Island Slaw - Dairy-Free Coleslaw
  • Creamy Mango Chutney & Herb Dressing - Vegan Dip.
    Creamy Mango Chutney & Herb Dressing - Vegan Dip
  • Vegan catalina dressing -small batch dressing.
    Creamy Catalina Dressing - Small Batch - Vegan Recipe
  • Quick and Easy Pickled Radishes for Tacos or Banh Mi.
    Quick and Easy Pickled Radishes for Tacos or Banh Mi

Comments

  1. Jill says

    June 05, 2026 at 8:52 pm

    5 stars
    I hate mayo slaw, so this is perfect

    Reply
    • Jacqueline Meldrum says

      June 05, 2026 at 8:56 pm

      Oh yes it definitely makes a good alternative to a creamy coleslaw.

      Reply
  2. Jacqueline Meldrum says

    August 28, 2020 at 10:40 am

    Oh definitely try it without the msyo. It's a completely different experienc.

    Reply
  3. Jacqueline Meldrum says

    August 28, 2020 at 10:40 am

    Oh yes it is definitely all those things. I'm glad you enjoyed it.

    Reply
  4. Jacqueline Meldrum says

    August 28, 2020 at 10:40 am

    Thanks and yes the perfect summer side. Great at BBQs or picnics.

    Reply
  5. Jacqueline Meldrum says

    August 28, 2020 at 10:40 am

    Thanks Annissa, it is really q keeper

    Reply
  6. Jacqueline Meldrum says

    August 28, 2020 at 10:40 am

    Oh yes it would be great with tofu. I am thinking on pitta bread with this coleslaw and salad.

    Reply
  7. Jacqueline Meldrum says

    August 28, 2020 at 10:40 am

    I think you'll like this one better. Give it a go and let me know.

    Reply
  8. Anonymous says

    August 28, 2020 at 10:33 am

    I am one of those people that hate mayonnaise in colselaw. I just can't stand it. I will give this a try.

    Reply
  9. Pris says

    August 28, 2020 at 9:45 am

    Wow!! I've always loved the idea of coleslaw, and the crunch on it, but I mostly just tried a bite and went ughhh, mayo... I've never thought it could be done without it! And the beetroot surely will make it even better! Thank you so much for this idea!

    Reply
  10. Life and Food by Mimi says

    August 28, 2020 at 9:45 am

    Love this salad. it's flavorful. Easy to make and incredibly delicious!

    Reply
  11. Unknown says

    August 28, 2020 at 9:45 am

    This is super yummy ! A perfect light summer side dish

    Reply
  12. Annissa says

    August 28, 2020 at 9:45 am

    What a lovely melange of flavors! This recipe takes coleslaw to a new level.Yum!

    Reply
  13. Plant Based Folk says

    August 28, 2020 at 9:45 am

    I love colslaw and this recipe is perfect! I can't wait to have it with some tofu 🙂

    Reply
5 from 3 votes (2 ratings without comment)

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Jacqueline Meldrum - Recipe Developer.

Welcome to The Vegan Lunchbox.

If you need tasty lunch inspiration, you've come to the right place. Easy recipes and ideas from my Scottish kitchen.

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